The Health Benefits of Getting Outside

I don’t know about you, but it has been a LONG winter. I am so looking forward to getting outside more as the weather begins to shift into the Spring season. It’s important to get outside year-round, but let’s be honest - it’s much easier to get outside during the warm, sunny days. I’m very much looking forward to the sunshine, fresh air and Spring days that are just around the corner. There are so many health benefits of getting outside, let’s dive in!