Spring Crudités Platter
This Spring Crudités Platter is a show-stopper! Don’t be intimidated by the term “crudités”, it’s just a fancy term for a platter of a variety of vegetables often served with a dip. It’s gorgeous with so many vibrant colors and nutrient-dense veggies. It’s perfect for Spring gatherings and Easter tablescapes.
The Health Benefits of Getting Outside
I don’t know about you, but it has been a LONG winter. I am so looking forward to getting outside more as the weather begins to shift into the Spring season. It’s important to get outside year-round, but let’s be honest - it’s much easier to get outside during the warm, sunny days. I’m very much looking forward to the sunshine, fresh air and Spring days that are just around the corner. There are so many health benefits of getting outside, let’s dive in!
Nourishing Lemon Dill Chicken Noodle Soup
There’s nothing more comforting in these cold months than a warm, cozy cup of chicken noodle soup.
Lemon, dill and parsley transform ordinary chicken noodle soup with a flavorful twist. The fresh lemon juice brings a bright flavor.
Sausage, Kale, White Bean Soup
It’s soup season! This Sausage, Kale and White Bean soup is a must-make! If you’re looking for a warm, nourishing, zesty and flavorful soup - this is it. Keep reading to learn how to make this cozy, creamy goodness.
Apple Pie Overnight Oats
Overnight oats are an easy and balanced breakfast option. The best part is that once you learn how to make it, the possibilities are endless. My go-to base of overnight oats is four simple ingredients: rolled oats, milk, yogurt and a pinch of salt. Once you learn how to make this base, you can customize it with any mix-ins you prefer.
Place oats in your container first, followed by the yogurt and then the milk. Add a pinch of salt. Stir together. You can either add your mix-ins when you make the overnight oats, or you can add them right before you’re about to eat - whichever you prefer! I like to add it all together at once so it’s one less step to do in the morning.
I like to flavor my overnight oats with the season. Fall and wintertime call for all things apple. Read below to learn how I make my apple pie overnight oats!
Harvest Grain Salad
This Harvest Grain Salad is a healthy and hearty addition to your Thanksgiving menu. The flavors go perfectly together and taste like Fall. Roasted butternut squash and brussel sprouts, kale, quinoa, pepitas, dried cranberries and feta tossed in an apple cider maple vinaigrette.
The grain salad is savory, sweet and has a little crunch to it. Basically everything you could want in a Fall salad - including multiple nourishing food groups.